NATURE'S AID MAGNESIUM CITRATE W/B6 [VEGAN]-60'S

Natures Aid Magnesium Citrate 750mg with Vitamin B6 Vegan (60 Capsules) is a highly absorbable, premium mineral supplement designed to optimize muscle recovery, balance nervous system performance, and combat physical fatigue.

Product Specification

• Active Nutrients (per capsule):
• Magnesium Citrate: 750mg (yielding 119mg of active, elemental Magnesium).
• Vitamin B6 (as Pyridoxine Hydrochloride): 5mg (providing 357% NRV).
• Capsule Material: 100% plant-based capsule shell made from vegetable cellulose.
• Flow & Anti-Caking Agents: Silicon Dioxide and Vegetable Source Magnesium Stearate.
• Quantity & Packaging: 60 vegetable capsules packaged in a protective, eco-friendly green PET bottle.
• Allergen Free Froms: Certified free from GMOs, artificial colors, artificial flavors, corn, dairy, lactose, gluten, wheat, yeast, nuts, salt, soy, starch, and sugar.
• Dietary Certification: 100% approved by the Vegan Society.

How to Use

• Daily Dosage: Adults should take 1 to 3 capsules per day based on physical requirements.
• Administration: Swallow each capsule whole with a cold drink, strictly alongside or immediately following a meal.
• Digestive Comfort: Splitting a 3-capsule dosage across your major meals (e.g., 1 with breakfast, 2 with dinner) maximizes your body's assimilation and prevents localized bowel sensitivities.
• Storage: Keep the bottle tightly capped and store in a cool, dry room away from direct kitchen steam and sunlight.

Precautions & Disclaimer

• Renal Function Warning: Individuals living with compromised kidney function or chronic kidney disease (CKD) must avoid this supplement unless specifically supervised by a nephrologist, as the kidneys process and clear systemic magnesium.
• Medication Interactions: Magnesium can chemically bind to and reduce the absorption of specific prescriptions. Administer this supplement at least 2 hours apart from tetracycline/quinolone antibiotics, osteoporosis medications (bisphosphonates), and thyroid drugs (levothyroxine).
• Laxative Side Effects: Consuming high doses of magnesium citrate too quickly or on an empty stomach can trigger mild osmotic laxative responses, resulting in abdominal cramping, flatulence, or loose stools.
• B6 Safety Thresholds: Do not exceed the maximum daily intake limit. Chronic, extreme over-supplementation of Vitamin B6 can occasionally lead to mild peripheral tingling or numbness.