Nature's Bounty Magnesium 500mg Coated Tablets (100 Count) is a high-potency mineral supplement formulated to support healthy muscle contraction, support bone mineralization, and maintain optimal nerve transmission
Product Specification
- Pack Size: 100 Coated Tablets (a 100-day supply).
- Active Ingredient: 500 mg of Magnesium (as Magnesium Oxide) per single-tablet serving.
- Other Inactive Ingredients: Vegetable Cellulose. Contains <2% of: Carnauba Wax, Citric Acid, Titanium Dioxide Color, Vegetable Magnesium Stearate.
- Dietary & Allergen Profile: Fully suitable for vegetarians. Formulated completely non-GMO and strictly free from gluten, wheat, milk, lactose, soy, sugar, starch, yeast, fish, artificial flavors, and artificial sweeteners. It is entirely sodium-free.
How to Use
- Standard Dosage: For adults, take one (1) coated tablet daily.
- Administration: Swallow the tablet whole with a full glass of water. Do not break, crush, or chew the tablet to ensure proper delivery through the digestive tract.
- Timing: Take strictly with or immediately following a major meal (such as dinner). Food acts as a structural buffer to optimize absorption and prevent localized gastrointestinal irritation.
Precautions & Disclaimer
- Gastrointestinal Changes: Magnesium oxide is an osmotic compound that can draw water into the large intestine. If taken on an empty stomach or in large amounts, it may cause mild bloating, abdominal cramping, or loose stools/laxative effects. Pairing it with a solid meal minimizes this issue.
- Medication Interactions (Critical): High doses of magnesium can bind to specific oral prescription drugs in the gut, severely reducing their absorption. Space this supplement at least 2 hours before or 4 to 6 hours after taking tetracycline/fluoroquinolone antibiotics, thyroid medications (Levothyroxine), or osteoporosis treatments (bisphosphonates).
- Medical Clearance: Consult a healthcare provider before use if you are pregnant, nursing, taking daily medications, or have a history of kidney disease (as compromised kidneys cannot efficiently excrete excess magnesium).
- Storage: Store tightly closed at standard room temperature (15°C to 30°C) away from localized humidity. Do not use if the under-cap protective safety foil is punctured or missing. Keep out of reach of children.
