USN Zero Sugar Creatine Hydrator 360g is a performance and recovery powder combining 5,000mg creatine monohydrate with essential electrolytes, taurine, and vitamin C. It supports high-intensity strength, muscle fullness, and hydration. Available in assorted flavors like Grape Lemonade, Lemon & Lime, and Naartjie.
Product Specification
- Core Formula: 5g creatine monohydrate, electrolyte blend (including Pink Himalayan salt), taurine, and vitamin C.
- Design: Zero sugar, advanced 2-in-1 muscle performance and cellular hydration support.
- Size & Servings: 360g container (approx. 30 servings based on a 12g heaped scoop).
- Assorted Flavors: Grape Lemonade, Lemon & Lime, Naartjie.
- Allergens: No common allergens added; manufactured in facilities handling traces of gluten, milk, soy, fish, and peanuts.
How to Use
- Standard Mix: Mix 1 heaped scoop (approx. 12g) with 400ml to 600ml of cold water.
- Timing: Consume before, during, or immediately after your workout. An extra serving can be taken right after training for recovery.
- Creatine Loading: Can be used for a loading phase (maximum 20g daily split into multiple servings for 5–7 days), followed by a daily maintenance dose of at least 3g–5g.
- Fluid Intake: Maintain an adequate daily fluid intake while using this product.
Precautions & Disclaimer
- Age & Pregnancy: Not suitable for persons under 18 years of age, or women who are pregnant, nursing, or trying to conceive.
- Medical Conditions: Consult a healthcare professional before use if you take prescription medications or have a pre-existing medical condition.
- Dosage Limit: Do not exceed the maximum recommended daily servings (up to 4 servings per day max during loading).
- Storage: Keep in a cool, dry place out of reach of children. Close tightly after opening; natural clumping may occur due to the active raw ingredients.