USN Sports Ener-G (Naartjie, 500g) is a high-energy hydration and recovery drink designed to rapidly replenish electrolytes, phosphates, and glycogen stores depleted during intense physical activity. The "Naartjie" flavour provides a refreshing citrus taste, similar to a small tangerine.
Product Specification
- Net Weight: 500g (approximately 14–28 servings depending on dose).
- Carbohydrate Matrix (16g per serving): A mix of Sucrose and Maltodextrin for quick energy delivery.
- Electrolyte Blend: Includes Sodium (159mg), Magnesium (20mg), Potassium, Calcium, and Phosphorus to support muscle and nervous system health.
- Dietary Info: Gluten-free and vegetarian-friendly; Naartjie flavor is typically Halaal certified (Note: "Extreme" variants may differ).
- Caffeine Content: Standard Winner's Ener-G is caffeine-free and suitable for ages 6+, while Ener-G Extreme contains added caffeine and is restricted to ages 18+.
How to Use
- Preparation: Mix 2 heaped scoops (36g) with 500ml of cold water.
- Pre-Event: Start drinking 30–60 minutes before exercise, taking 2–3 sips every 10–15 minutes.
- Intra-Workout: For events longer than 60 minutes, consume 1–2 servings every hour.
- Recovery: Drink 1–2 servings within 30 minutes after training, and another 1–2 servings over the following 2 hours
Precautions & Disclaimer
- Daily Intake: Do not exceed the recommended daily intake.
- Medical Conditions: Consult a doctor prior to use if you have any pre-existing medical conditions.
- Age/Status: Standard versions are generally safe for youth, but those with added caffeine (Extreme) are not for children, pregnant, or lactating women.
- Dietary Note: Supplements should not replace a balanced, varied diet.