Jamieson Magnesium Bisglycinate Gummies (60 Count) is an extra-strength, plant-sourced chewable supplement formulated to support muscle relaxation, eliminate physical tension, maintain healthy bones, and promote deep, restful sleep.
Product Specification
- Active Ingredient: Each individual chewable gummy delivers:
- Elemental Magnesium (Bisglycinate): 100 mg.
- Gummy Base: Crafted with a plant-derived pectin base (completely gelatin-free).
How to Use
- Daily Dosage: Adults take 1 to 2 gummies daily, or follow the specific parameters laid out by a healthcare professional.
- Optimal Timing: If you are using this supplement to help ease restlessness, calm an overactive mind, or prevent nighttime muscle cramps, take your gummies roughly 30 to 60 minutes before your planned bedtime.
- Spacing: Ingest this supplement a few hours before or after taking other prescription medications or distinct multi-mineral formulas to prevent absorption interference.
Precautions & Disclaimer
- Gastrointestinal Safety: Because magnesium bisglycinate is exceptionally bioavailable, it has a significantly lower risk of causing the digestive issues typically associated with other forms of magnesium (such as magnesium oxide). However, exceeding the recommended daily dose may still result in a mild laxative effect or loose stools.
- Pre-existing Kidney Conditions: Consult a qualified physician prior to use if you have severe kidney disease or progressive renal impairment. When kidneys are compromised, they cannot properly filter out excess minerals, which can lead to a dangerous buildup of magnesium in the bloodstream.
- Medication Interactions: Magnesium can bind to and lower the clinical efficacy of certain prescription drugs, including tetracycline antibiotics, blood thinners, and thyroid hormones (such as levothyroxine).
- Medical Disclaimer: This dietary supplement is intended exclusively for health maintenance and nutritional support. It does not replace independent laboratory testing, a professional medical diagnosis, or targeted pharmaceutical treatments
