NF Melatonin 10mg Subtabs (90 count) are fast-acting, peppermint-flavored sublingual tablets designed to promote restful sleep. They help reset the body’s circadian rhythm, reduce the time it takes to fall asleep, and ease occasional insomnia or jet lag without disrupting REM sleep.
Product Specification
- Active Ingredient: 10 mg of Melatonin (non-animal source) per tablet
- Format: Sublingual (dissolves under the tongue)
- Flavor: Natural peppermint
- Count: 90 tablets per bottle
- Dietary Info: Suitable for vegetarians; free from artificial colors, preservatives, gluten, and soy
How to Use
- For Regular Sleep: Dissolve 1 tablet under the tongue 30 to 60 minutes before bedtime, or as directed by your healthcare practitioner.
- For Jet Lag: Take 1 tablet daily at bedtime during travel and at your destination until you have adjusted to the new time zone.
- For Quick Absorption: Place the tablet under the tongue and let it melt completely before swallowing.
Precautions & Disclaimer
- Drowsiness: Avoid driving or operating heavy machinery for at least 5 hours after taking melatonin. []
- Alcohol & Medications: Do not consume alcohol or other sedatives, as they can interfere with melatonin's effectiveness or increase sleepiness.
- Pregnancy & Breastfeeding: Do not use this product if you are pregnant or nursing.
- Medical Conditions: Consult a healthcare professional before use if you have autoimmune conditions, liver or kidney disease, or if you are taking any prescription medications (including blood thinners, immunosuppressants, or other sleep aids).
- Duration Limits: Consult a practitioner if insomnia persists for more than 4 consecutive weeks
