Jamieson Folic Acid 400 mcg Tablets (200 Count) is a high-quality, essential prenatal and cardiovascular supplement formulated to support healthy fetal development, promote red blood cell production, and maintain healthy cellular metabolism
Product Specification
- Active Ingredient: Each individual small tablet provides: Folic Acid (Folate): 400 mcg (0.4 mg).
How to Use
- Always take this supplement with a glass of water. It can be taken with or without food, though taking it with meals can help prevent any mild stomach sensitivity.
- Daily Dosage: Adults take exactly 1 tablet daily, or follow the specific dosage parameters prescribed by your obstetrician or healthcare professional.
- Pre-Conception Timing: For maximum prenatal protection, women planning a pregnancy should start taking 400 mcg of folic acid daily for a minimum of 10 to 12 weeks prior to conception and continue throughout the first trimester.
Precautions & Disclaimer
- Vitamin B12 Masking: High, unmonitored doses of folic acid can mask an underlying Vitamin B12 deficiency (pernicious anemia) by correcting blood counts while allowing nerve damage to progress. If you suffer from chronic fatigue, consult a doctor to evaluate both B12 and folate levels.
- Medication Interactions: Folic acid supplements can lower the effectiveness of certain anti-seizure medications (like phenytoin) and specific therapies like methotrexate. Always inform your doctor about all supplements you are taking.
- Medical Disclaimer: This dietary supplement is intended for nutritional support and prenatal maintenance. It is not an alternative to standard medical care, regular prenatal checkups, or a balanced lifestyle