Natural Factors Magnesium Bisglycinate Pure 200mg (120 Vcaps) is a premium, high-absorption mineral supplement formulated to support deep muscle relaxation, bone strength, stress relief, and heart health. This supplement features magnesium bound to the amino acid glycine, allowing it to bypass stomach acid dependencies and absorb efficiently without triggering the laxative side effects common in other magnesium forms.
Product Specification
- Brand: Natural Factors
- Form: Vegetarian Capsules (Vcaps)
- Count: 120 count package
- Concentration: 200mg of elemental magnesium per capsule
- Primary Ingredients: Each vegetarian capsule contains 200mg of elemental magnesium (from high-absorption magnesium bisglycinate).
How to Use
- Standard Dosage: Take 1 capsule 1–2 times daily, or as directed by a healthcare professional.
- Best Taken: Consume with a glass of water, preferably alongside meals to optimize absorption.
- Timing: If taken for sleep or muscle tension, consuming it in the evening is highly recommended.
Precautions & Disclaimer
- Medical Conditions: Individuals suffering from kidney disease or kidney failure must consult a physician, as impaired kidneys struggle to excrete excess magnesium.
- Medication Interactions: Take this supplement at least 2 hours apart from antibiotics (such as tetracyclines or fluoroquinolones) to prevent the mineral from blocking medication absorption.
- Pregnancy & Lactation: Consult a healthcare provider before using if you are pregnant or breastfeeding.
- Side Effects: While this bisglycinate form is engineered to be gentle on the gastrointestinal tract and minimize diarrhea, consuming excessively high dosages may still cause mild stomach upset.
