Natures Aid Calcium, Magnesium + Zinc (90 Tablets) is a high-potency, synergistic mineral complex specifically designed to support bone density, muscle function, and dental health. Because a high intake of calcium can deplete magnesium reserves in the body, this formula balancefully combines both minerals alongside zinc and copper to ensure optimal systemic absorption and structural utilization.
Product Specification
- Brand: Natures Aid
- Pack Size: 90 oblong hard tablets (approx. 22.5 mm x 9 mm).
- Active Mineral Content (Per 2-Tablet Daily Serving):
- Calcium: 800 mg (Essential for bone matrix and nerve signaling).
- Magnesium: 400 mg (Aids muscle relaxation and enzymatic reactions).
- Zinc: 15 mg (Supports protein synthesis and immune defense).
- Copper: 1 mg (Encourages connective tissue development and bone reinforcement).
- Dietary Profile: 100% Certified Vegan and Vegetarian friendly.
- Allergen Exclusions: Free from GMOs, artificial colors, artificial flavors, dairy, lactose, gluten, wheat, yeast, nuts, salt, soy, starch, and sugar.
How to Use
- Daily Dosage: Take 2 tablets per day.
- Administration: Swallow the tablets whole with a cold drink during or immediately after a meal. Do not take on an empty stomach to avoid minor nausea from the zinc content.
- Split Dosing: For maximum calcium absorption, take 1 tablet with breakfast and 1 tablet with dinner, as the body absorbs calcium more efficiently in smaller doses throughout the day.
Precautions & Disclaimer
- Medical Conditions: Individuals diagnosed with hyperparathyroidism, chronic kidney disease, kidney stones, or active stomach ulcers must avoid this supplement unless specifically cleared by a medical doctor.
- Gastrointestinal Side Effects: High-dose calcium formulations can occasionally cause temporary mild constipation, flatulence, or bloating. Ensure adequate water intake.
- Medication Spacing: Calcium and magnesium can bind to certain prescription medicines, reducing their effectiveness. Take this supplement at least 2 hours apart from antibiotics (like Tetracyclines and Fluoroquinolones) and osteoporosis treatments (Bisphosphonates).
- Storage: Store in a cool, dry place inside the original green PET container, safely out of sight and reach of children.