USN's Pure Creatine 410g is a micronized creatine monohydrate powder designed to boost muscle strength, support protein synthesis, and enhance recovery. It features a smaller particle size for faster absorption, providing 5g of creatine per serving.
Core benefit: Supports lean muscle gains, improves physical performance, and reduces workout fatigue.
Advanced tech: Micronized molecules have a smaller surface area for faster bioavailability and easier mixing in liquids.
Profile: Unflavored, pure single-ingredient powder with no fillers
Product Specification
- Container size: 410g
- Servings: Approx. 82 servings
- Serving size: 1 teaspoon (5g)
- Key ingredient: 100% Pure Micronized Creatine Monohydrate
- Certifications: Halaal certified
How to Use
- Standard daily use: Take 1 teaspoon early in the morning and before or after training. Mix with 250ml of water, your favorite protein/carbohydrate drink, or grape juice.
- Loading phase (First 5 days): Take 1 teaspoon 4 to 5 times per day with 250ml of your drink of choice. Include one serving before or after training.
- Maintenance phase (After 5 days): Take 1 teaspoon 1 to 2 times per day, with one serving timed around your workout.
- Hydration: Drink plenty of water (8–12 glasses daily) while using this product.
Precautions & Disclaimer
- Exercise requirement: Only effective when combined with high-intensity, short-duration exercise.
- Age limit: Not recommended for individuals under the age of 18.
- Pregnancy: Not suitable for pregnant or breastfeeding women.
- Medical advice: Consult your doctor before use if you have any pre-existing medical conditions. Do not exceed the recommended daily dose.