Solgar Melatonin 3mg Nuggets (120s) is a high-potency sleep aid formulated to help regulate the body's natural sleep-wake cycle. These "nuggets" are uniquely small tablets designed for easy swallowing or even administration to those who struggle with standard pill sizes.
Product Specification
- Active Ingredient: Melatonin (as N-Acetyl-5-Methoxytryptamine) per serving.
- Quantity: 120 Nuggets per bottle.
- Dietary Features: Non-GMO, vegan-friendly, and certified gluten-free. It is free from wheat, dairy, soy, yeast, sugar, salt, and artificial flavours/colours.
- Primary Benefits: Supports sound, quality sleep and is an ideal choice for occasional sleeplessness or managing jet lag.
How to Use
- Usage: For adults, take a nugget at bedtime, ideally 30 to 60 minutes before you intend to sleep, as it produces drowsiness.
- Duration: It is often recommended to limit continuous use to two months, followed by a one-week break
Precautions & Disclaimer
- Activity Warning: Do not drive, operate heavy machinery, or consume alcohol after taking this product due to induced drowsiness.
- Specific Groups: Not intended for use by pregnant or nursing women. It is also not suitable for persons under 18 years of age.
- Medical Conditions: Consult a doctor if you have an autoimmune disease, a seizure disorder (like epilepsy), or diabetes, as melatonin can affect blood glucose levels.
- Drug Interactions: May interact with blood thinners, blood pressure medications, and immunosuppressants.
