Jamieson Calcium Magnesium + Zinc Caplets (200 Count) is a high-potency, comprehensive mineral supplement expertly formulated to support strong bones, optimal muscle contraction, metabolic energy, and robust immune health.
Product Specification
- Active Ingredients: Every single caplet delivers calibrated quantities of structural minerals:
- Elemental Calcium: 333 mg (sourced via a highly bioavailable blend of carbonate, citrate, fumarate, malate, and succinate).
- Elemental Magnesium: 167 mg (derived from premium oxide, citrate, fumarate, malate, and succinate complexes).
- Elemental Zinc: 17 mg (sourced via highly absorbable Zinc Gluconate).
How to Use
- Daily Dosage: Adults should take 1 to 3 caplets daily depending on systemic nutritional requirements, or follow the explicit guidance of a healthcare professional.
- Administration: Swallow each caplet with a full glass of water. If taking multiple caplets daily, stagger your doses across separate meals (e.g., morning and evening) rather than ingesting them all at once to facilitate complete nutrient absorption.
- Spacing: Ingest this supplement a few hours before or after taking any prescription medications or distinct multivitamin products to eliminate potential absorption interference.
Precautions & Disclaimer
- Drug Interactions: High doses of calcium and zinc can bind to and significantly reduce the clinical efficacy of tetracycline/fluoroquinolone antibiotics, blood thinners, and thyroid medications.
- Mineral Imbalance: Extended, high-dose zinc supplementation can inadvertently suppress your body's absorption of copper, potentially leading to a copper deficiency. Do not exceed the recommended daily serving.
- Side Effects: Some individuals sensitive to magnesium complexes may experience mild gastrointestinal discomfort, bloating, or temporary diarrhea. Reduce your dosage if these side effects occur.
- Pre-existing Conditions: Consult a medical doctor prior to use if you are pregnant, breastfeeding, suffer from progressive kidney disease, or have a medical history of calcium-based kidney stones.
- Medical Disclaimer: This dietary supplement is intended for wellness maintenance and is not a substitute for standard medical treatments, professional diagnoses, or a balanced, varied diet.
