This clinical-grade, vegetarian-friendly bone health formula is specifically packaged in a 175ml green PET bottle containing 90 oblong tablets. It is heavily utilized by post-menopausal women to combat bone mineral density loss, by athletes to manage electrolyte balance, and by individuals with limited sun exposure to correct latent Vitamin D deficiencies.
Product Specification
- Brand: Natures Aid
- Pack Size: 90 oblong hard tablets (dimensions approximately 22.5mm x 9mm).
- Active Composition (Per 2-Tablet Daily Serving):
- Calcium: 800 mg (From Calcium Carbonate and Calcium Citrate for multi-phase absorption).
- Magnesium: 400 mg (From Magnesium Oxide and Magnesium Citrate to support cellular uptake).
- Vitamin D3: 20 µg / 800 iu (Sourced from premium, plant-derived lichen, making the formulation completely vegan-friendly).
- Dietary Compliance: Certified Vegetarian and Vegan friendly.
- Allergen Free From: Formulated without GMOs, artificial colors, artificial flavors, dairy, lactose, gluten, wheat, yeast, nuts, salt, soy, and sugar.
How to Use
- Daily Dosage: Take exactly 2 tablets per day. Do not exceed this recommended intake limit.
- Administration: Consume the tablets with a cool drink alongside a meal. Taking them with food reduces stomach irritation from magnesium and uses dietary fats to maximize the absorption of the fat-soluble Vitamin D3.
- Split Dose Optimization: For maximum biological efficacy, take 1 tablet with breakfast and 1 tablet with dinner. The human body cannot efficiently absorb more than 500 mg of calcium at a single time.
Precautions & Disclaimer
- Condition Restrictions: This supplement must be avoided by individuals diagnosed with hyperparathyroidism, chronic kidney disease, a history of calcium oxalate kidney stones, or active stomach ulcers unless specifically cleared by a general practitioner.
- Medication Interactions: Calcium and magnesium act as strong binders in the gut. You must space this supplement at least 2 hours apart from prescription antibiotics (Tetracyclines, Fluoroquinolones), osteoporosis bisphosphonates, and levothyroxine (thyroid medication) to avoid neutralizing their absorption.
- Side Effects: Some individuals may experience mild gastrointestinal adjustments including slight constipation, gas, or softer stools as their intestinal flora acclimates to the magnesium influx
