These capsules contain water-soluble fiber derived from the rind, membranes, and juice sacs of grapefruit. Pectin is a fermentable fiber that forms a gel-like substance in the gut, which helps slow down digestion and the absorption of sugars.
Key Benefits: Promotes a feeling of fullness (satiety) to help reduce calorie intake, supports regular bowel movements, and may help maintain normal cholesterol levels as part of a balanced diet
Product Specification
- Active Ingredient: 300mg of Grapefruit Pectin Fibre per capsule.
- Ingredients: Grapefruit Pectin Fibre, Bulking Agents (Maltodextrin, Stoneground Brown Rice Flour), and Capsule Shell (Gelatine).
- Packaging: Available in pots of 120 capsules or pouches of 1000 capsules.
- Dietary Info: Often free from yeast, dairy, gluten, and artificial colors. Note that the capsule shell is usually gelatin-based.
How to Use
- Dosage: The standard recommendation is 3 capsules per day.
- Administration: Take with food and a full glass of water.
- Timing: Taking the capsules before meals may enhance the feeling of fullness and help with weight control.
Precautions & Disclaimer
- Hydration: Always take with adequate fluid (at least 8 ounces) to avoid potential choking or blockages in the throat.
- Side Effects: May cause temporary bloating or gas when first introduced into the diet.
- Drug Interactions: Soluble fiber can interfere with the absorption of certain medications, such as Lovastatin, Digoxin, and Quinidine. Space these medications at least 2 hours apart from fiber intake.
- Medical Conditions: Consult a doctor if you are pregnant, breastfeeding, have difficulty swallowing, or have a history of bowel blockages.
