The NF (Natural Factors) Melatonin 5mg Sublingual Tablets (90s) are a 100% drug-free sleep supplement designed to dissolve rapidly under the tongue. This delivery method allows for fast, consistent absorption, bypassing the digestive system to help regulate the body's natural sleep-wake cycle
Product Specification
- Form: Sublingual tablet (melt tab)
- Dosage: 5 mg of melatonin per tablet
- Quantity: 90 tablets per bottle
- Source: Synthetically produced or derived from non-animal, vegetarian sources
How to Use
- Standard Dosage: Dissolve 1 tablet under the tongue.
- Timing: Take 30 to 60 minutes before bedtime.
- Method: Allow the sublingual tablet to melt fully beneath your tongue for faster absorption before swallowing.
- For Jet Lag: Take 1 tablet daily at bedtime on the day of arrival, and continue for 2–5 days.
Precautions & Disclaimer
- Drowsiness & Motor Skills: Do not drive, cycle, or operate heavy machinery within 5 hours of taking melatonin.
- Medication Interactions: Avoid taking melatonin if you are using blood pressure medications, blood thinners, central nervous system depressants, or other sleep aids.
- Pregnancy & Lactation: Do not use if you are pregnant, breastfeeding, or trying to conceive.
- Medical Conditions: Consult a healthcare provider before use if you suffer from autoimmune diseases, epilepsy/seizure disorders, diabetes, severe depression, or liver disease.
- Alcohol: Do not consume alcohol while taking melatonin, as it can reduce the supplement's effectiveness and worsen morning fatigue.
