HealthAid (HA) Vitamin B Complex (90's) is a high-potency "one-a-day" supplement featuring a balanced blend of all eight essential B vitamins, often enriched with Choline and Inositol. This 90-capsule value pack provides a full three-month supply designed to boost energy levels, support the nervous system, and help the body cope with stress.
Product Specification
- Key Ingredients (per capsule): Typically contains 10mg each of Vitamin B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6, Pantothenic Acid, Choline, Inositol, and PABA, plus B12 (10µg) and Folic Acid (100µg).
- Enhanced Formula: Many 90-count packs are the Supreme version, which includes Vitamin C for additional antioxidant protection and immune support.
- Dietary Info: Free from sugar, salt, yeast, gluten, wheat, dairy, and artificial colors or preservatives.
- Allergen Note: Contains Soybean Oil and Soya Lecithin.
How to Use
- Dosage: Take one capsule daily.
- Administration: Swallow whole with water, preferably with breakfast to provide energy support throughout the day.
- Sensitivity: If you have a sensitive stomach, always take it with food to avoid mild nausea
Precautions & Disclaimer
- Urine Color: A harmless bright yellow color in urine is normal due to the body excreting excess Vitamin B2 (Riboflavin).
- Pregnancy: Consult a healthcare practitioner before use if pregnant or nursing.
- Medication: Not recommended for those taking Levodopa (for Parkinson's) without medical supervision, as Vitamin B6 can interfere with its effectiveness.
- Usage Limits: Do not exceed the recommended daily dose; long-term intake of high-dose B6 (above 25mg) may cause mild tingling or numbness.
