NF Zinc Citrate 50mg (90 tablets) is a high-potency mineral supplement designed to support immune function, connective tissue formation, and healthy skin, hair, and nails. Its highly absorbable citrate form makes it ideal for everyday wellness and maintaining optimal nutrient metabolism
Product Specification
- Active Ingredient: Elemental Zinc (from Zinc Citrate) 50 mg
- Form: Tablet
- Count: 90 tablets per bottle
- Dietary Features: Often free of artificial preservatives, colors, sweeteners, dairy, wheat, and yeast (check exact label for vegetarian/vegan certifications).
How to Use
- Adult Dosage: Typically 1 tablet daily, taken with food to minimize the risk of an upset stomach.
- Timing: For optimal absorption, take this supplement a few hours before or after taking other medications or high-fiber foods.
- Administration: Swallow the tablet whole. Do not crush or chew.
Precautions & Disclaimer
- Copper Deficiency: Taking high-dose zinc supplements (over 40 mg per day) for an extended period can hinder your body's ability to absorb copper.
- Medication Interactions: Zinc can interfere with the absorption and effectiveness of certain antibiotics (such as quinolones and tetracyclines).
- Pregnancy & Nursing: Pregnant and breastfeeding women should consult a healthcare provider before use. The safe upper limit for adult pregnant women is 40 mg/day.
- Underlying Conditions: Individuals with diabetes, HIV/AIDS, or malabsorption syndromes should use zinc supplements cautiously and under medical supervision.
