USN 3-in-1 Creatine Monohydrate & Aminos is a high-performance performance blend designed to fuel strength, drive lean muscle growth, and accelerate recovery. This 200g "Assorted" listing refers to the availability of different flavors, including Unflavoured, Grape, and Orange.
The formula combines micronized creatine with key amino acids to support high-intensity training:
Micronized Creatine Monohydrate: Increases physical performance during short-term, high-intensity exercise by maximizing energy production.
Glycine: An amino acid that assists with muscle repair and provides fuel during exercise.
Taurine: Helps reduce fatigue, supports fat metabolism, and decreases muscle damage caused by strenuous activity
Product Specification
- Net Weight: 200g.
- Serving Size: ±1 scoop (5.5g).
- Servings per Container: Approximately 36 servings.
- Available Flavors: Unflavoured, Grape, and Orange.
- Allergen Information: No common allergens are added, but it is manufactured in a facility that may contain traces of Soy, Oats, Wheat (Gluten), Fish, Peanuts, and Cow’s Milk.
How to Use
- Standard Dosage: Mix one scoop (5.5g) with 150–200ml of water, protein powder, or a mass gainer.
- Timing: Consume 1–2 servings daily, approximately 30 minutes before or immediately after your workout.
- Non-Training Days: Take one serving upon waking up.
- Creatine Loading: For faster results, servings may be doubled for the first 5 days, though a daily intake of at least 3g is required for long-term benefits.
Precautions & Disclaimer
- Hydration: It is essential to maintain high water intake—aim for 8–12 large glasses per day.
- Medical Consultation: Consult a healthcare provider before use if you have liver or kidney disease or if you are under 18.
- Health Status: Not recommended for pregnant or lactating women.
- Dosage Warning: Do not exceed the recommended daily dose; high dosages may lead to gastric disturbances or weight gain
