The USN Pure Creatine Monohydrate 205g + 205g Combo Pack (often referenced by SKU USN044) is a high-value bundle containing two 205g tubs of micronised creatine. This 410g total pack provides approximately 82 servings designed to enhance muscle strength, power, and recovery.
Product Specification
- This value pack features 100% pure micronised creatine monohydrate. The micronisation process creates particles 20 times smaller than standard creatine, ensuring superior solubility and significantly faster absorption into the muscles.
- Total Weight: 410g (2 x 205g tubs).
- Serving Size: 1 teaspoon (approx. 5g).
- Main Ingredient: 99.9% Pure Micronised Creatine Monohydrate.
- Flavor: Unflavoured (ideal for mixing with protein shakes or juice).
- Certifications: Halaal-certified and Vegan-friendly.
How to Use
- For optimal results, USN recommends a two-phase approach:
- Loading Phase (First 5 Days): Take 1 teaspoon (5g) 4–5 times per day mixed with 250ml of water, fruit juice, or a carbohydrate drink.
- Maintenance Phase (After Day 5): Take 1 teaspoon (5g) 1–2 times per day.
- Timing: For best performance, ensure one of your daily servings is taken either immediately before or after training.
Precautions & Disclaimer
- Hydration: It is vital to drink at least 8–12 large glasses of water per day while supplementing to prevent dehydration and muscle cramps.
- Medical Conditions: Consult a healthcare provider before use if you have pre-existing kidney or liver disease.
- Restricted Users: Not recommended for individuals under 18, or women who are pregnant or nursing.
- Alcohol: Avoid consuming alcohol, as it can counteract the effectiveness and benefits of creatine.
