Natural Factors Magnesium Bisglycinate Pure Powder 145g is a highly bioavailable, fast-absorbing mineral drink mix engineered to soothe the nervous system, reduce muscle tension, and promote restful sleep. Because the elemental magnesium is fully chelated (bound) to the amino acid glycine, it dissolves easily, bypasses stomach acid dependencies for absorption, and eliminates the bowel-irritating laxative effect commonly caused by standard magnesium oxide forms.
Product Specification
- Brand: Natural Factors
- Form: Water-Soluble Pure Powder
- Weight/Size: 145 Grams per container
- Concentration: 200 mg elemental magnesium per single scoop (~2.4 g to 2.9) depending on packaging batch)
- Servings: Approximately 50 to 60 servings per container
- Primary Ingredients: Each single scoop contains 200 mg of elemental magnesium (from high-absorption magnesium bisglycinate).
- Other Ingredients: Citric acid (used to assist solubility and stability).
- Free From: Artificial colors, preservatives, sweeteners, dairy, sugar, starch, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, and GMOs. It is 100% vegan and vegetarian friendly
How to Use
- Standard Dosage: Mix 1 scoop daily into 250 mL of water or juice, stir thoroughly until fully dissolved, and drink immediately.
- Timing for Sleep & Anxiety: Drink the mixture roughly 30 to 60 minutes before bedtime to relax muscle fibers and quiet the mind.
- Timing for Muscle Recovery: Consume within 1 hour post-workout to minimize soreness and restore lost electrolytes
Precautions & Disclaimer
- Kidney Health Warning: If you suffer from compromised kidney function or chronic kidney disease, consult your physician before use. Inefficient kidneys struggle to filter excess magnesium from the bloodstream.
- Medication Interactions: Magnesium can bond to and reduce the efficacy of specific medications. Take this powder at least 2 hours before or 4 to 6 hours after oral antibiotics (like tetracyclines) and thyroid medications.
- Pregnancy & Breastfeeding: Consult a healthcare professional before altering your magnesium regimen if pregnant or nursing.
- Storage: Store in a cool, dry place tightly sealed. Powder exposed to intense humidity can clump up over time.
