Jamieson High Potency Magnesium 500mg with Vitamin D3 500 IU Caplets (60 Count) is an extra-strength, dual-action structural supplement explicitly engineered to maximize bone density, regulate heartbeat patterns, eliminate severe muscle cramps, and boost cellular immune response.
Product Specification
- Active Ingredients: A high-potency synergistic blend delivering intensive structural support:
- Elemental Magnesium: 500 mg (Sourced via an optimized multi-source matrix of oxide, citrate, fumarate, malate, and succinate).
- Vitamin D3 (Cholecalciferol): 12.5 mcg / 500 IU.
How to Use
- Always consume this mineral supplement along with a meal to maximize stomach acid dissolution and prevent localized gastrointestinal irritation.
- Daily Dosage: Adults take exactly 1 caplet daily with a meal, or follow the specific parameters laid out by a healthcare professional.
- Optimal Timing: If you are taking this supplement to help prevent nocturnal leg cramps or to support a calm nervous system before sleep, consume your daily caplet alongside your evening meal.
- Spacing: Ingest this supplement at least 2 hours before or 4 hours after taking other prescription medications or distinct multimineral complexes to eliminate potential absorption interference.
Precautions & Disclaimer
- Gastrointestinal Effects: Because this product delivers a very high dose of elemental magnesium (500 mg), taking it on an empty stomach or exceeding the recommended serving can attract excess water into the bowel. This can trigger a temporary laxative effect, abdominal cramps, flatulence, or diarrhea.
- Pre-existing Kidney Conditions: Consult a qualified physician prior to use if you have chronic kidney disease or progressive renal impairment. When renal function is compromised, the body cannot efficiently filter out excess minerals, which can lead to a dangerous buildup of magnesium in the bloodstream.
- Medication Interactions: High doses of magnesium can chemically bind to and drastically reduce the effectiveness of prescription drugs, including tetracycline and fluoroquinolone antibiotics, blood thinners, and thyroid hormones (such as levothyroxine).
- Storage Environment: Keep the container tightly locked. Store upright in a cool, dry place between 15°C and 25°C, away from extreme ambient humidity and safely out of the reach of children.
- Medical Disclaimer: This dietary supplement is intended for nutritional health maintenance. It does not replace independent laboratory blood work, professional medical diagnoses, or targeted prescription treatments.
