Nature's Bounty Melatonin 5mg Rapid Release Softgels (90 Count) is a 100% drug-free, liquid-filled sleep aid formulated to promote fast relaxation, ease occasional sleeplessness, and help coordinate your internal sleep-wake cycle.
Product Specification
- Pack Size: 90 Rapid Release Softgels (a full 3-month supply).
- Active Ingredient: 5 mg of Melatonin per single softgel capsule.
- Other Inactive Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, and Yellow Beeswax. Contains <2% of: Soy Lecithin and Titanium Dioxide Color.
- Dietary & Allergen Profile: Non-GMO. Completely free from artificial flavors, artificial sweeteners, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, and fish. It is strictly sodium-free. Note: Contains bovine gelatin, soy, and beeswax; not suitable for vegans or strict vegetarians.
How to Use
- Standard Dosage: For adults, take one (1) liquid softgel daily.
- Administration: Swallow the softgel whole with a glass of water. Do not chew, puncture, cut, or dissolve the capsule.
- Timing: Take 30 minutes before your planned bedtime. For the best results, dim your room lights and avoid bright smartphone, tablet, or TV screens immediately after taking it to enhance natural sleep triggers.
Precautions & Disclaimer
- Daytime Safety Warning: Melatonin induces profound drowsiness. Do not drive, operate heavy industrial machinery, or drink alcohol after taking this product. Ensure you have a full 7 to 8 hours dedicated to sleep to avoid morning sluggishness.
- Usage Limits: This product is intended for short-term support of occasional sleeplessness. Avoid continuous, unmonitored nightly use beyond two consecutive months.
- Medical Clearance & Interactions: Consult your physician before use if you are taking prescription medications—especially blood thinners (anticoagulants), blood pressure drugs, diabetes treatments, sedatives, or immunosuppressants.
- Contraindications: Not intended for use by individuals under the age of 18, or women who are currently pregnant, planning to become pregnant, or nursing.
- Side Effects: Generally highly safe and non-habit-forming. Potential rare side effects include vivid dreams, mild headaches, mild dizziness, or minor morning grogginess if taken too late in the night.
- Storage: Keep the container tightly closed. Store at standard room temperature (15°C to 30°C) away from excessive humidity or direct heat to prevent softgels from melting or sticking together. Keep entirely out of reach of children.
