Jamieson Melatonin 3mg Fast-Dissolving Tablets (100 Count) is a premium, rapid-absorption sublingual sleep support supplement. It is explicitly formulated to help re-set the body's sleep-wake cycle, reduce the time it takes to fall asleep, and alleviate occasional insomnia or jet lag.
Product Specification
- Active Ingredient: Each fast-melt tablet delivers a standard therapeutic dose:
- Melatonin (Non-animal, synthetic source): 3 mg.
How to Use
- Daily Dosage: Adults place exactly 1 tablet daily on or under the tongue at bedtime.
- Timing: Allow the tablet to dissolve completely right before you plan to sleep. Ensure you have allocated a full 6 to 8 hours for uninterrupted rest before taking it.
- Usage Window: Consult a healthcare practitioner if you require continuous use extending beyond 4 weeks, or if your chronic insomnia persists.
Precautions & Disclaimer
- Daytime Drowsiness Alert: Do not drive, operate heavy machinery, or engage in hazardous activities for at least 5 hours after taking melatonin.
- Contraindications: Do not use if pregnant, breastfeeding, or taking immunosuppressive medications. Avoid alcohol and sedative-hypnotic drugs.
- Pre-existing Conditions: Consult a doctor if you have hormonal disorders, diabetes, kidney/liver disease, epilepsy, or depression.
- Disclaimer: This supplement is not a replacement for professional medical treatment.