Nature's Bounty Dual Spectrum Melatonin 5mg Bi-Layer Tablets (60 Count) is an advanced, 100% drug-free sleep support supplement that uses time-release technology to help you fall asleep faster and stay asleep longer
Product Specification
- Pack Size: 60 Bi-Layer Tablets (a 2-month supply).
- Active Ingredient: 5 mg of Melatonin per single-tablet serving.
- Other Inactive Ingredients: Dicalcium Phosphate, Vegetable Cellulose. Contains <2% of: Silica, Triacetin, Vegetable Juice Color, Vegetable Magnesium Stearate, and Vegetable Stearic Acid.
- Dietary & Allergen Profile: Suitable for vegetarians. Formulated completely non-GMO and strictly free from gluten, wheat, dairy, lactose, soy, sugar, starch, yeast, fish, artificial flavors, colors, or artificial sweeteners. It is entirely sodium-free.
How to Use
- Standard Dosage: For adults, take one (1) bi-layer tablet daily.
- Administration: Swallow the tablet whole with a glass of water. Do not break, crush, split, or chew the tablet, as destroying the physical bi-layer composition will ruin the extended-release mechanism.
- Timing: Take 30 minutes before your planned bedtime.
Precautions & Disclaimer
- Daytime Drowsiness & Safety: Melatonin induces profound drowsiness. Do not drive, operate heavy machinery, or consume alcohol after taking this product.
- Duration Limit: This product is intended for short-term structural support for occasional sleeplessness, shift-work adjustments, or travel jet lag. Limit continuous nightly use to two months, followed by a mandatory one-week break.
- Contraindications: Not intended for use by individuals under the age of 18, or women who are currently pregnant or nursing.
- Medical Clearance & Drug Interactions: Consult your physician before use if you take chronic medications—especially sedatives, blood thinners (anticoagulants), immunosuppressants, blood pressure drugs, or antidepressants.
- Side Effects: Generally safe and non-habit-forming when used correctly. Potential side effects include mild morning grogginess, vivid dreams, transient headaches, or mild dizziness.
- Storage: Store tightly closed at room temperature (15°C to 30°C) away from localized heat or direct moisture. Keep out of reach of children
